Grocery Shopping Made Simple
Are you someone who needs help making grocery shopping simple?
Maybe it’s just “not your thing.” For you, it might just drain you and you need a nap when it’s all said and done…
OR maybe you love grocery shopping! This was me growing up. It was seriously one of my favorites. I loved roaming the aisles looking for the latest and greatest “fun” foods. In high school & college I would shop for people I babysat for and loved when they sent me to the store. I love looking at food labels and trying different things.
When I realized this was not the norm, I knew I had a niche and could teach others. Maybe I can’t teach you how to love it like I do, but I hope to teach you some tips so it is just a bit more enjoyable to get the healthy things you need!
Let’s dive right in and learn how to grocery shop with 3 Simple Tips:
Step 1: Eat before grocery shopping.
This will help you stick to only buying what you need and sticking to your list.
Step 2: Have a list.
By planning out your meals and making a grocery list before you head to the grocery, this will help you only purchase what is on your meal plan, avoiding unnecessary and often unhealthy food choices.
Step 3: Try to stay on the outside of the aisle.
Most of the freshest foods are on the outsides of the aisles. There may be a few things such as oils, alternative sweeteners, coffee, and tea but for the most part you can get most of your needs on the outside aisles.
