Hey girl! Today I’m sharing my all time fave booty workouts. These moves not only give you that perfect sculpted seat but they also build a strong booty, which means powerful movements.

So let’s get started. I chose my top 5 faves from our membership site. These are perfect for a quick circuit to strengthen your legs, glutes, and abs! If you love these there are TONS more inside the site with video instruction. you can join for FREE HERE.

*All of these workouts will work without a band too, so if you don’t have any, either grab some at your local Walmart, TJ MAXX, or Marshalls for super cheap or do them without the bands.

~ Emily

5 Moves for a Bootyful Workout